As our parents age, their needs evolve, requiring thoughtful planning and support from family members. Some changes are age-related and can be prepared for, and others are acute or chronic conditions you may not see coming. This list will help you do what you can to prepare.
This comprehensive checklist aims to guide you through the essential aspects of caring for aging parents, ensuring their well-being and your peace of mind. Let’s dive in.
“Caring for Aging Parents” Checklist
Caring for aging parents involves a multifaceted approach – if you want the most peace of mind possible, you’ll need to prepare for more than just bodily changes. Things like their health, living arrangements, financial security, legal considerations, caregiving needs, and honoring their wishes all need consideration.
Let’s explore each area in detail to create a holistic “caring for your aging parents” plan.
Health and Medical
The first, and most obvious concern relates to their health and medical needs as they age. Our bodies go through a lot of changes as we get older, so rather than prepare for a specific diagnosis or situation before it happens, here’s the best initial course of action.
Plan for Regular Health Assessments
Schedule regular check-ups with their primary care physician or specialists to monitor their overall health and address any emerging issues promptly. The sooner you catch a health concern, the more manageable and/or treatable it is – better for ensuring a comfortable aging process.
Consider if They Need Medication Management
Prescription medications tend to multiply as we age. The best practice is to start getting in the habit early.
You can start by organizing medications using a pill organizer or trying out an automated dispensing system to ensure all prescriptions are taken correctly and on time.
Additionally, it’s important to keep an updated list of medications to share with healthcare providers. In the event of an emergency or trip to an unfamiliar or specialist doctor, you’ll be grateful to have it on hand.
Evaluate them for Chronic Health Conditions – Early Detection is Key to Longevity
Next, you’ll want to stay abreast of signs of chronic conditions. Symptoms like increased wincing, shallower breathing, difficulty concentrating, erratic behavior, memory lapses, etc. are all on the list of things to watch.
If they receive a diagnosis, do what you can to understand it in its earlier stages. Examples of diagnoses include diabetes, hypertension, or arthritis.
Educate yourself about their condition(s), prognosis, and symptoms, and attend medical appointments with them, if possible to prepare for what’s to come.
Dental and Vision Care
Often overlooked, schedule regular dental and eye exams to maintain their oral and visual health, which are crucial for overall well-being.
Vision is especially important to pay attention to as they age so you can ensure they continue driving safely.
Home Safety and Living Arrangements
Next, you’ll want to evaluate their home to prepare for any changes or accommodations they may need. For example:
Structural Home Modifications
Evaluate their living space for safety hazards and make necessary modifications, such as installing grab bars in bathrooms, ensuring adequate lighting, and removing tripping hazards.
Minor Home Modifications
Look around the home for the less obvious things that could cause problems, like:
- Tripping hazards (lifted rugs, wires, clutter, or hard-to-see stairs, like in sunken rooms)
- Darker corners/areas (like hallways, cabinets, closets, etc. that could use illumination)
- Or visual markers (like color-coded labels to help them identify anything hazardous, for example)
Accessibility Needs
Ensure their home is easily accessible, especially if mobility issues arise. Consider things like ramps, stairlifts, walking aids, or moving essential living spaces to the ground floor.
Living Assistance
Assess their ability to manage daily tasks independently. If needed, prepare or arrange for in-home care services or assistance with activities like cooking, cleaning, and personal care.
Financial
One of the hardest conversations you’ll need to have as you prepare to care for an aging parent is how to handle finances. Here’s what you should consider:
Financial Planning
Review their financial situation, including income, savings, investments, and expenses. Be honest with each other about what the coming years could look like, then create a budget to manage their finances effectively and plan for future needs.
Long-Term Care Insurance
The need for long-term care is a scary prospect, but one many of us will face. This type of care can be well outside of what’s feasible for a lot of families, especially if you haven’t considered or prepared for it.
To best prepare, investigate long-term care insurance options to cover potential costs of assisted living facilities, nursing homes, or in-home care services in the future.
Estate Planning
Finally, work with a qualified attorney to establish or update legal documents such as wills, trusts, and powers of attorney. Ensure these documents reflect their current wishes and protect their assets for both themselves and future generations.
Legal
Next, you’ll want to consider their legal needs. This includes:
Power of Attorney
In some cases, your loved one may want to designate a trusted individual to act as their power of attorney for healthcare and finances. Before putting it together, discuss their preferences for medical treatment and end-of-life care, ensuring their wishes are documented and respected.
Advance Directives
Next, encourage them to complete advance directives, including a living will and healthcare proxy, outlining their preferences for medical care if they become unable to make decisions.
Caregiving
You should also prepare for your own needs, if you plan to become a family caregiver to support your aging parents. As a caregiver, you may be expected to take on additional roles and responsibilities, or simply be there emotionally. A keyword you should familiarize yourself with is respite care.
Respite Care
What you’ll need to know is that respite care exists, and you can use it to give yourself a break from caregiving responsibilities.
There are a lot of ways to come about it, which includes community resources, such as adult day programs, or professional respite caregivers. Familiarizing yourself with the concept now will help to ensure you can recharge and maintain your own well-being long term.
Parent’s Wishes
Finally, you’ll want to prepare and have a few important conversations about:
Quality of Life
Discuss their preferences for daily routines, activities, and hobbies that contribute to their quality of life. Respect their autonomy and involve them in decisions about their care as much as possible.
End-of-Life Planning
Have open and honest conversations about their wishes for end-of-life care, funeral arrangements, and legacy planning. Document these preferences to guide decisions during difficult times. It’s a lot easier to manage the end if you have a plan – this can alleviate any guilt or fear of doing the wrong thing.
Final Thoughts
Caring for aging parents is a significant responsibility that requires careful planning, communication, and support. Work through this checklist proactively to ensure their comfort, safety, and dignity while navigating this important chapter of life together.
The California Caregiver Resource Center is a 501c(3) nonprofit network of 11 Centers covering the entire state of California here to help connect you with medical resources and support in this journey. To get more information about the resources we have available to you as a California caregiver, contact us at the California Caregiver Resource Center nearest to you or join CareNav for free today.
Further Reading: How to Support Independent Living: Keeping Your Loved One Safe and in Their Home
As a family caregiver in California, you know that supporting your loved ones at home is a growing challenge. You are essential in helping them stay independent. In this guide to independent living, we’ll show you how to safely support your loved one(s) in their independent living goals. Click here to read all about it.
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